It’s been my experience that when we expand beyond former limits, the “mind-model/ego” slams back in with a jolt!
Come to expect that?
Then we don’t resist it.
“When I expand, the parts of me that kept me from expanding clamp back down again”. Expect it.
It’s like the body-mind’s “protection” against sensing the beyond that it previously has not been able to “map”.
Expect the human density to try to balance the spiritual expansion. They work in tandem like a giant figure 8-that gains resilience in the polarity so much, that eventually it becomes a 0-no longer needing a “bridge”. Make sense?
It’s all okay; all the phases. All okay.