Where my being gets concentrated, I am building more ego. Where my being is spacious, I am creating from detachment, and am in alignment...

It’s been my experience that when we expand beyond former limits, the “mind-model/ego” slams back in with a jolt! Come to expect that?...

If you knew the shape of a person’s nervous system-the many times a day it shifts states, and why, and all that they do to notice,...

You are not necessarily “off track” if you are not in a healthy relationship, if you don’t have a lot of money in your back account, if...

If carried with curiosity, ego’s questions can reveal souls dharma.

Do nothing. When we are called to act, we could stand to pause-especially those of us that are constantly taking action. There is...

There is fruit in following feelings Or in completely letting them go. There is fruit in staying married Or divorcing and moving on....

Life Will bring back to you, Your body-mind will see in Life, Uncompleted stories & Incomplete sequences Until they come back to One....

It might not be easy. It might feel like you’re breaking an addiction with fighting fear. It might feel like a hundred of your deepest...

Sometimes, there aren’t clear answers to our questions; too much is shrouded in the unfolding, intelligent, unknown. But there is a Now...

I know sometimes you feel so scared, Beloved. There are many different choices and many different paths. It can feel overwhelming and all...

When it’s Yours, it will be easy, nice, natural. Forcing currents add “time” and go the “wrong way”. Nothing is yours, Anyways. But you...

I’m in a phase... I know how to give ego happiness-it’s very patterned, and easy to do. My ego loves shopping (even responsibly. Even...

As we reconcile the trigger (inside), no one will need to represent it for us (on the outside.) Life pays us in Freedom, to understand...

What’s Yours in Life? I don’t mean what your ego wants. That’s a compilation of patterning. I mean, what circumstances around you,...

Love works for Life. She plays an antagonist, to illuminate our ego’s neurosis and wounding-to allow us to release and/or integrate such...

Are you hurting? Support the adrenal glands. Drink lots of clean water. Go to nature-even if it means lying on the earth-even...

“The guides to becoming are craving and attachment” "the ending of samsara is the cessation of suffering” (suffering might be called the...

Know what resonance feels like in your field; not preference, resonance. Sense around you all that’s resonant-even if only in...

In the experience of this body-mind (not its concept), I am not my thoughts. Thoughts go in every which direction, depending on the whim...